One of the difficulties in understanding and overcoming limerence is the problem of clearly understanding what it is. Part of the reason that this is so challenging is that love and romance is an area …
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Why can’t I get over my first love?
Many people get hung up on their first love. Sometimes it's OK - just a pang of nostalgic longing for a timeless romance that you miss. Other times it can be much more of a problem. It can seem like …
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Limerence and anxious attachment
One of the commonest ways of interpreting limerence is to view it through the lens of attachment theory. This obviously makes good sense, because limerence is clearly a mental state focused to an …
Why can’t I get over someone I barely dated?
A curious thing about obsession is that it sometimes sets in with hardly any encouragement. Occasionally, the people who occupy our minds are not the people we know well, but mysterious individuals …
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Purposeful living for single limerents
I focus a lot on the perspective of married limerents, for an obvious reason (I'm married). However, that perspective tends to be backwards looking. What I mean by that is that limerence has …
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Design your (purposeful) life
I'd planned a case study for this week's blog, but it's fallen through, so instead here's a video on how to design your life. If you read around the self-development literature for a while, you …





