My last few posts have focussed on the issue of closure and how limerents can be bad at handling uncertainty. The principle cause of this difficulty is the deep, desperate ache to know whether or not …
People pleasing limerents
A common barrier to going no contact is anxiety about how other people will feel about your change in behaviour. Especially for people pleasers. Is it rude to cut contact with someone you used to …
The recovery mindset
One of the most difficult aspects of beating unwanted limerence is the conflict between the intellectual decision to stop it, and the emotional thirst to keep it going. This is the addict's challenge: …
Resolving to recover
One of the philosophical pillars of this site is that limerence isn't in itself a problem; it becomes a problem when the circumstances of a particular limerence episode cause a transition into …
LOs who won’t let go
In the last post we analysed closure, and why it's an illusion. Seeking closure is one of the commonest excuses that limerents give for why they need to stay friends with their LOs. Their …
Using limerence for mood regulation
It's an unhappy truth that limerence is worst when you're unhappy. Limerence can often start during a time of of trial: when you are exhausted, overwhelmed, stressed, lonely, grieving, or depressed. …
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