A common barrier to going no contact is anxiety about how other people will feel about your change in behaviour. …
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The recovery mindset
One of the most difficult aspects of beating unwanted limerence is the conflict between the intellectual decision to …
Resolving to recover
One of the philosophical pillars of this site is that limerence isn't in itself a problem; it becomes a problem when the …
The key stages of limerence (infographic)
I've discovered Canva. It's fun. Here's an infographic that summarises the key stages of a limerence episode that …
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LOs who won’t let go
In the last post we analysed closure, and why it's an illusion. Seeking closure is one of the commonest excuses that …
Closure is an illusion
Uncertainty is central to limerence. It fuels the rumination that drives it (do they like me too? What did that comment …
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