No contact is the soundest strategy for getting over an LO, but it's also often logistically tricky, difficult to implement, and difficult to stick to. Whenever you're faced with a problem …
Announcement: Launch of the Emergency Deprogramming Course
May 19th Edit: Paypal payments now enabled. I've mentioned a few times recently that I've been working on a new course to help limerents who find themselves deep in the person-addiction pit and …
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The loneliness of No Contact
I've talked before about the loneliness of limerence. The isolation associated with limerence comes in large part from feeling that it shouldn't be happening, and that it's a shameful secret that the …
How long does limerence last?
A question I very commonly receive by email (from both limerents, and the affected spouses of limerents) is: "how long is this going to last?" I wish I could give an answer. The reality, of course, …
Case study: Limerence for a therapist
Reader Amy got in touch with a query: What if you end up having Limerence for your therapist? Specifically a trauma therapist who is supposedly trained in attachment issues? Is attachment to a …
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Limerence dreams
A defining feature of limerence is persistent, intrusive thoughts about LO. And it doesn't even let up when you are asleep. Frequent dreams about LO are very common, and can be quite informative. Now, …