A guiding principle of this site is that limerence is a psychological trait that a certain fraction of humankind has, and not a pathology or defect to be exterminated. The best approach to limerence, …
Rebuilding trust
For those married folks struggling with limerence, I'm a big advocate of disclosure to your spouse as a powerful tactic for recovery. I've talked about the benefits before, but as with all …
The four phases of No Contact
No contact is the soundest strategy for getting over an LO, but it's also often logistically tricky, difficult to implement, and difficult to stick to. Whenever you're faced with a problem …
More on midlife limerence
Midlife is a common time for limerence emergencies. There are a few good reasons for this, as we've discussed before, but in the previous post I didn't really consider what the midlife limerent was …
Case study: limerent while single
Recently, a reader, Kay, got in touch to ask about the differences in dealing with limerence for single versus married limerents. I do tend to write from the perspective of the marrieds - partly …
Seeking healthy rewards
A central premise of the "limerence as person addiction" concept is that limerence becomes addictive because of the dopamine high. Being with LO is rewarding. Thinking about LO is rewarding. You get a …





