There's been a lot of discussion in the comments of late about social media and how it just makes limerence sooo much worse. I've not contributed much to this, for the simple if unorthodox reason that …
Using limerence for mood regulation
It's an unhappy truth that limerence is worst when you're unhappy. Limerence can often start during a time of of trial: when you are exhausted, overwhelmed, stressed, lonely, grieving, or depressed. …
Continue Reading about Using limerence for mood regulation →
Wanting versus liking
One of the weird features of limerence is the ongoing desire for contact with LO even after you've realised it's unhealthy and bad for you. Well, actually, it's not all that weird - it's a common …
Case study: spiritually reinforcing limerence
I recently heard from John, a reader whose wife has become limerent for someone else, but with an unusual twist that I hadn't come across before. First off, John has clearly been reading carefully as …
Continue Reading about Case study: spiritually reinforcing limerence →
The four phases of No Contact
No contact is the soundest strategy for getting over an LO, but it's also often logistically tricky, difficult to implement, and difficult to stick to. Whenever you're faced with a problem …
What’s happened to my spouse?
I've written a lot about the experience of limerence from the perspective of the limerent going through it. The impacts of limerence ripple out much further, though. I recently had an email from a …




