Last year, I launched an online course on how to deprogram your limerent brain. This year, I've been revising and updating it, in amongst all the other craziness that 2020 has thrown at us all. I'm …
The neuroscience of limerence
Limerence is an altered mental state. That means its origin lies in our brains, and in the neurochemistry that regulates our perceptions and emotions. Although direct research on limerence is very …
How to get rid of limerence
It's not easy to get rid of limerence, but there are some tactics that can turn down the volume on the emotional overwhelm, and help you take back control of your life. Here are four of the …
Good LOs
Some limerents have to battle with limerent objects that are bad for them. Maybe their LO is narcissistic, maybe they are flaky, or maybe they are unavailable but nevertheless keep playing with the …
Case study: stalked by LO
The consequences of a limerence episode can last longer than we want. Jasmine got in touch recently, regarding a problem that has no easy solution. Her LO is stalking her. The knee-jerk …
When things go sour
I've always taken the view that limerence is both a good and bad thing. If you are mutually limerent for someone who is free to reciprocate, then life is blissful. But that doesn't happen very …