What’s the best way to deal with the psychological disturbance of limerence? In the short term, there are ways to manage the symptoms, but a more lasting solution means looking at the deep roots of …
How to get rid of limerence
It's not easy to get rid of limerence, but there are some tactics that can turn down the volume on the emotional overwhelm, and help you take back control of your life. Here are four of the …
What is limerence?
Limerence is a mental state of profound romantic infatuation, first defined in the 1970s by the psychologist Dorothy Tennov. It is characterised by an initial period of elation and intense emotional …
When things go sour
I've always taken the view that limerence is both a good and bad thing. If you are mutually limerent for someone who is free to reciprocate, then life is blissful. But that doesn't happen very …
How common is limerence?
Two of the most frequent questions I receive from limerents who have recently become aware of the phenomenon are: How common is limerence?Does it correlate with other personality traits or …
The green shoots of recovery
Becoming more self-aware is a core skill for recovering from limerence. The ability to detach your self-scrutiny from your moment-to-moment emotional state allows you to be more aware of what you are …