One of the topics that comes up frequently in discussions about limerence recovery, is the issue of guilt. Sometimes arguments about guilt focus on assigning blame, or what constitutes a moral …
When things go sour
I've always taken the view that limerence is both a good and bad thing. If you are mutually limerent for someone who is free to reciprocate, then life is blissful. But that doesn't happen very …
Freedom from limerence is…
In a previous post, I wrote about freedom from limerence and all the benefits that blessed liberty offers. Sharnhorst added a comment suggesting a good topic: what are the "markers of …
The green shoots of recovery
Becoming more self-aware is a core skill for recovering from limerence. The ability to detach your self-scrutiny from your moment-to-moment emotional state allows you to be more aware of what you are …
Case study: ghosted by LO
Reader G got in touch about a speed bump on her road to recovery: I have a question - you talk a lot about the importance of going no-contact to get over Limerence, but what if LO is the one to …
Fast track to freedom
Understanding limerence is a pre-requisite for overcoming it. In the process of writing my book, I revisited a lot of the key ideas that I've been blogging about these last three years, and played …