Welcome to Living with Limerence
Learn all about limerence and how to live with it, how to improve your relationships as a limerent (or partner of a limerent), and how to recover when you are caught in the mental trap of obsessive infatuation.
Unlock the knowledge that can help you thrive.
What is limerence?
Information about limerence and how to manage it
A guide for professionals
The evidence base for limerence summarised for coaches and therapists
How to get rid of limerence
Practical steps to overcoming destructive infatuation
The essential guide to limerence
Everything you ever wanted to know about limerence and how to live with it in one handy guide
The Blog
All the latest articles about limerence and how to survive it.
Latest comments
Limerence and serotonin
Limerence has two major components: The inbuilt systems of the brain that we all share, which can be activated by the…
Case study: obsessed with my LO’s LO
Limerence is all about obsession, but sometimes the thought loops that ensnare us are surprising. Today’s case study is from Violet,…
A new approach to New Year’s resolutions
Happy 2022 everyone! Every year, at this time of year, millions of people make resolutions about what they want to achieve…
Season’s greetings
Goodness me. Another Christmas has rolled around. 2021 has been quite a year. As if to cement the drama, my family…
Case study: when should I commit?
One of the consequences of being burned by limerence is that it can make you a bit cautious about romance. The…
The Ulysses contract
Busy times in the Dr L household, and a good reminder of the need for discipline and focus when managing too…
Quickstart guides, community forum and online courses
All the resources we have for how to survive limerence and live with purpose. Find the support you need.
Contact
Find out more about Dr L and the living with limerence community