That’s the title of this interesting TedX talk:
I have some issues with the neuroscience, but the speaker (Dessa) is great, and it’s a story that will resonate with a lot of limerents.
The technique she used to reprogram herself is not something I’d heard of before. It seems to work by giving an auditory reward (pleasant harp song) when the brain is in a stable emotional state. To be honest, it seems like a bit of a gimmicky form of meditation.
Also, the caudate does loads of things – it’s not really a “love centre”.
But, I’m being a grouch. I really enjoyed the talk, and hope you do too.